Arizonians Donate AC Units To Needy Seniors

Rising heat levels during the summer period has become a rampant disaster to the elderly population. Professionals do advise families to maintain a closer watch over elderly relatives during these periods. High heat levels have proven to cause more deaths as opposed to floods, lightning, tornadoes and the other disasters.

Elderly people do not adjust well to abrupt changes in temperatures. Therefore, elderly people have high chances of developing chronic health conditions. This situation changes the normal body response mechanism to heat. Particularly in states of extreme heat rising such as Arizona. An air handling unit is deemed a necessity in places like Arizona, but the extra expense on seniors makes a need a luxury.

National health care agencies offer several recommendations that can be used to prevent high heat levels from affecting our elderly people. That includes ensuring that the aging drink plenty of water even if they are not thirsty.

Elderly people are advised to put on lightweight cotton or rayon clothes that are lightly colored to ensure high reflection of heat.

During periods of high heat in the day, aged people are advised to stay away from the sun. Direct sun avoidance prevents sunburn that makes heat dissipation very difficult.

The symptoms that are experienced due to heat-related illnesses are; headaches, vomiting, muscle crumbs or nausea. The moment any of these symptoms are experienced medical assistance should be sought immediately.

One of the best ways of maintaining a favorable temperature in a house is by the use of air conditioners. Often the elderly have retired from their jobs, and cannot meet their basic needs, and that includes additional costs such as air conditioning.

Evaporative-CoolerIf elderly people do not have adequate funds to install an air handling unit system, they are advised to consider alternatives like evaporative coolers also known as swamp coolers.

Several Arizona senior care agencies have been implemented to provide support, education and personalized care services to the elderly to improve their day to day life.

These agencies are committed and dedicated in partnering with older persons and their family members to enable them meet their personal needs. They also strive to ensure that the aging population lives comfortably and safely in their homes.

These agencies welcome air handling unit donations. Interested parties that would like to help the elderly people with air conditioning services are all welcomed. Several donation centers have been created to ensure you have access to give. Center include; Goodwill, The Salvation Army, Habitat for Humanity and the United way. There are also online centers such as Freecycle and Craigslist where you can donate your air conditioners. Also, Arizona is promoting “Beat The Heat” programs and need volunteers. You can also take the initiative of helping your needy neighbor with air conditioning services.

Celebrities Turn To Cupping To Cure Ailments

Hollywood A-list celebrities are professing a positive approach when it comes to alternative medicines like Cupping. Acupuncture Phoenix has become a popular destination in AZ.  Head licensed acupuncturist Ann Rea gives us the breakdown of an ancient technique that has become a craze in the modern world.

What is cupping therapy?

Cupping is an ancient form of medicine; it is linked with acupuncture methods and has been used by ancient healers.


The cupping method works by fixing the blood flow in the body to achieve healing.

A suction is created using the power if heat or a mechanical device in the form of electrical pumps.

The process works through the heating process; the skin is gently drawn upwards to create a vacuum in a cup over a specific target area in the skin.


The cup will be held in place for five to fifteen minutes, this process is believed to remove pain, and fix muscles as well as connective tissue. It is also seen as a way to help muscle knots relax and can be used to reduce the swelling in the body.

It is believed that the cupping process can help resolve internal disease as well as structural problems; it is a widely used method and is highly recommended by celebrities like Celine Dion and Jennifer Aniston among many others.

Other health benefits that could be derived from this process would include the alleviation of congestion due to coughs and colds; it can also be used to remove respiratory ailments.

Acupuncture Phoenix clinic, located in the heart of majestic Arizona, are known for providing this type of therapy.

There are two methods used; the first one is dry cupping, and the other process is wet cupping.

Wet cupping is seen as a curative treatment approach while the dry cupping is used for therapeutic and relaxation purposes.

Dry cupping methods:

Most practitioners of acupuncture also tend to make use of the cupping process.

Clinics for acupuncture Phoenix services also include dry cupping as part of their healing methods.

Dry cupping will make use of cups that are shaped as balls or bells, and can range in size; they could be 1 to 3 inches across the opening. The cups could either be plastic or glass while others can also make use of bamboo cups.

To start the therapy, the cups will be heated using an open flame, and would then be placed on the skin.

The skin would then contract, and a vacuum will be created, this will serve as a suction pump that will remove the air inside the body.

The cups can be used or placed over acupuncture needle, and the skin can be lubricated to allow the coup to move across the skin.

After the treatment has been done, skin markings can be seen, a red ring will appear, but within just one or two days it will start fading.

MRSA Prevention in Health Care Centers and Other Institutions

Methicillin-resistant Staphylococcus aureus, MRSA causes various infections to the human body. Mostly, it is an antibiotic-resistant bacterium. When one is infected with MRSA, symptom such as sores on the skin may be noticed. Since MRSA is very contagious, it is important that you seek medical attention once you experience such symptoms early enough to prevent further damage to the skin.

Anyone can get infected with MRSA since it is spread by skin to skin contact. When an infected victim who gets into close touch with you, chances of being infected as well is high. A large number of people with weak immune system are more contagious to these infections. However, there are numerous MRSA prevention strategies that have been put in place to reduce the spread of these diseases.

Prevention in Hospitals

In a hospital, it is important that the contagious patients are isolated in a different room from the rest. Besides, health caregivers are required to put on protective clothing and gloves while attending to the patients all the time. Ensuring proper hygiene is also another prevention strategy in hospitals. Health care workers, as well as the patients, should maintain cleanliness. Their bedding and items used on them should be disinfected to avoid any contaminations.

People who go to hospitals to visit their loved ones infected with MRSA should also wear protective gowns. Aside from that, they should avoid sitting on the patient’s bed to avoid being at risk of being infected. After leaving the ward, they should wash their hands properly or use hand sanitizers immediately.

Prevention in other institutions such as schools

Usually, the primary causes of MRSA are lack of proper hygiene and having unattended openings of wounds on the skin. In a school that is full of all kinds of people, one can easily get infected from a contagious person.

To prevent such incidences, doctors advise individuals with open wounds to seek medical attention or ensure the wounds are covered properly with clean bandages. Children should avoid getting into close skin-to-skin contact with anyone with an open wound

Another MRSA prevention tip is to practice regular cleaning of hands correctly. Detergents such as soaps and other sanitizers can be used to eliminate the germs. Students are also discouraged from sharing personal clothing such as inner clothing and towels.

Considering the MRSA prevention tips mentioned above, chances of getting infected is very minimal. Note that those tips not only apply to hospitals and schools but also anywhere you go to such as public joints or functions.

is mrsa contagious

The Newest Weight Loss Supplement

Forskolin, the newest and most popular weight loss supplement,is all the craze these days. Many people are consuming this pill and seeing amazing results. Let us tell you all about it, and you can read more about it at – Forskolin For Weight Loss.

It is found in the plants roots of a plant known as Plectranthus barbatus, a plant that has been used to treat disorders of the heart like chest pain and high blood pressure, it also treats asthma. It now most popular as a weight loss supplement. It is a native plant found in tropica and subtropicals of East Africa and India.

It is also called Coleonol. It is produced by the Indian plant (coleus). To raise cyclic AMP levels in the cell physiology study, forksolin for weight loss is used.


Geranylgeranyl pyrophosphate is the origin of forskolin, though it has unique elements functioning such as tetrahydropyran.

For treatment of asthma, the patient inhales the powder, while for eye treatment of glaucoma it is dropped in the eyes.
In addition to using Forskolin for weight loss, it is also used for treatment of skin problems like psoriasis and eczema,obesity,infection of the urinary tract, infections of the bladder, functions of the bladder, cancer in advanced stage, blood clots, men sexual problems, getting trouble to sleep, and pain during menstrual, it has to taken by mouth.
It can be used to increase the skin’s resistance under UV light burning,when applied topically it stimulates a response that is tanning and it reduces the infection in the urinary.

Forskolin for weight loss works in the blood vessels walls and on the heart muscles. It lowers the blood pressure by making the heart beat more powerful and widens the blood vessels.
According to researchers,the breakdown of fats in animals that is stored and human fat cells can be possible by use of forskolin. It also releases fatty acids from adipose tissue which increases thermogenesis, hence body fats loss.

– Its unsafe for pregnant women to use,it might stop the fetus growth.

– It might increase the bleeding risk in some people.

– One should stop using Forskolin 2 weeks prior to a surgery that is scheduled because it might increase bleeding during surgery.

Get the details about side effects here

For weight loss one takes 250 mg of 10 % of the extract of forskolin twice daily for a period of 12 weeks. For all other ailments, one takes 10 mg orally daily for 2 to 6 months.

Twinlab forskolin diet fuel has 10 % pure forskolin is combined with tested levels of additional weight management nutrients of chronium which burns fats and the extracts of green tea which boosts energy.

Your Health Is A Priority

With the life we have all been forced to live which is the fast-faced lifestyle, there is so much that has gone wrong. Today, many people wake up at dawn to prepare for work and they even forget to eat which makes some starve to death while other develop stomach ulcers, with others simply eating the wrong foods which is making them grow fatter and fatter. With all the stress and your body going up and about, it is only normal that people are not able to stay strong and feel sick easily. Even today, people feel so crushed by the time they get to work every morning because they are simply not eating well and generally having the best lifestyle. Since sleep is less today, to increase energy with food should be the way to go.

No matter how hard you work, what your goals are, what you do to achieve them, none of it matters unless your health is a priority. Because let’s face it, all the hard work in the World won’t mean anything, if you’re lying in a bed, dying of a disease or illness caused by bad health. Take care of yourselves first and foremost! Click here to learn some ways to increase your energy with food.