Your Health Is A Priority

With the life we have all been forced to live which is the fast-faced lifestyle, there is so much that has gone wrong. Today, many people wake up at dawn to prepare for work and they even forget to eat which makes some starve to death while other develop stomach ulcers, with others simply eating the wrong foods which is making them grow fatter and fatter. With all the stress and your body going up and about, it is only normal that people are not able to stay strong and feel sick easily. Even today, people feel so crushed by the time they get to work every morning because they are simply not eating well and generally having the best lifestyle. Since sleep is less today, to increase energy with food should be the way to go.

No matter how hard you work, what your goals are, what you do to achieve them, none of it matters unless your health is a priority. Because let’s face it, all the hard work in the World won’t mean anything, if you’re lying in a bed, dying of a disease or illness caused by bad health. Take care of yourselves first and foremost! Click here to learn some ways to increase your energy with food.

Why Losing Weight Is Important

 In today’s age of information availability and mass access to the internet, nobody can say that they aren’t sufficiently informed regarding why losing weight is important. As a matter of fact, the problems relating to obesity is currently considered a global epidemic. In all areas of social or urban regeneration, communities are encouraged to engage in sports. Programs help individuals to be active, to do more than simply move from seat to seat during their day to day existences. There are many reasons why this is important, but mainly it has to do with the individual’s quality of life. If you are a healthy eating, drinking and exercising person, you are obviously less prone to disease, illness, chronic stress. Health study after health study has proven the benefits and why losing weight is important, and doing so with a healthy and nutritional diet and regular exercise brings more than just additional muscles to the person. Almost every program out there promotes a combination of eating, drinking and exercise tips in order to get the results you want (if you are so inclined).


Obviously losing weight is not for everybody. If you are a 55kg female of 25 and 5’8” no self-respecting physician would sanction trying to lose more than 10% (by setting healthy achievable goals, naturally). Any attempt to lose more than that would surely indicate an issue with the individual’s self image. You are obviously not seeing the same thing in the mirror than what other people are. So do the right thing and see a doctor before trying any online guides.


The best advice is always to first try to use natural means. Check your daily routine to see where you can get a bit more active movement in during your normal day. Instead of having another cup of coffee, try a “Smoothy” or fruit juice. If your required results are more urgent, take supplements and exercise as required. Join a gym and take up some of the space, there are too many good looking individuals hanging out there all ready and willing to give some great tips for losing weight!


The key is to remain objective. The human body is very a complex organism in that it will probably tell you when you are overdoing it. Like with all self-improvement programs, there is also an addictive element to why losing weight is important to an individual. People will easily substitute one part of their lives with something equally destructive in the long term. So keeping a level head is still very important. Stay away from unproven, untested drugs and supplements. These may cause a lot more harm in the long run and if you really want a boost, it’s best to do your own research or consult a professional. A good, healthy approach with balanced expectations and achievable goals is the best way to ensure a successful outcome to any attempt at losing weight healthily.

For even more info on how to lose a pound a day check out Wikipedia’s Weight Loss Info.


New Android Market

File Transfer for PhonesSeems like all you lovers of the popular Android OS are having troubles with backing up your files.

Well rest easy because you don’t have to hack into your file system anymore simply to try and grab your photo’s, files, music and movies.  There’s software made specifically for android phone file transfers on your Android device.  Dr Fone by Wondershare makes it super simple to move your files around from your phone to your computer or laptop and back.  One click, super fast, super easy with a wonderful graphical interface.

The software makers at Wondershare have been doing their thing wonderfully for about 4 years now and they are gaining in popularity among all devices, Android, iOS and the other guys too.

Typically for Mac users, you have to download the software from but Dr Fone bypasses this need, and to be quite honest, the self serving version of the file transfer software isn’t really that good.  It’s too simple, and too stripped down.  Dr Fone is feature rich and far more powerful and easy to use.

If you want to read more about it, then you should head over to to check it all out!

Welcome to the new has been taken over!  Pirates?  No, well…maybe.  This site will be updated very soon with all the same news and information from Britain and Asia as it used to be!  Stay tuned.

Although, if you are interested in purchasing this domain from me, email me right away!

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